Encouraging & supportive.
I always leave class feeling more confident than when I entered.
By far the best work out I have ever endured.
My 8 yr. old son is always eager to go to class. I wish I had started him sooner!
Our Westchester martial arts school might just seem like a place to get fit and learn self-defense… but the truth is it’s so much more.
Well, we do help people with that too! But there are some more “subtle” things that happen when you train in our programs.
Here are a handful of those life-changing things people walk away with…
#1: More Confidence.
One of the first things both children AND adults notice when training with us is a big boost in confidence. And it makes sense when you think about it.
After all, martial arts is challenging. Yet when you persevere in the face of challenge, and come out on top, you realize you’re stronger and more capable than you thought.
Realizing that makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way.
This goes for kids, too. Their confidence boosts quickly as well.
#2: More Focus.
Because the techniques are challenging, they require your full attention. You have to concentrate hard on listening to the instructor, then performing what they taught you.
The neat thing is this intense concentration naturally pours into all other areas of your life.
Adults find themselves focusing more easily and intensely at work. Kids pay better attention and focus better in school.
#3: Physical Fitness.
Each class is loaded with challenging, fun exercise. But because you’re so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts…
... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.
We’re a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.
We provide the kind of environment that fosters friendship, encouragement, and motivation. It’s truly great to experience.
And finally, our classes are fun. While kids and adults both work hard, we also play hard. Laughing and smiles are part of every class.
So what do you say? Ready to give us a shot?
Just scroll up to the top of this page and click on the program that’s right for you. You’ll learn more, and have the chance to grab our amazing web special.
Or don’t hesitate to give us a call if you’re more comfortable signing up over the phone: (914)723-7818
Looking forward to meeting you in person!
Steve Sohn, Founder
Steve Sohn's Krav Maga Training Center